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Yoga has been a part of my life ever since high school. My practice has helped me grow stronger, more flexible and fearless as a woman both on and off the mat. I love to see how yoga flows in my every day life, by living in the moment more mindfully and caring for my community more. I completed my Yoga teacher training here in Long Beach and am deeply grateful for the loving wisdom and kindness my teachers and this city has shown me. When I’m not on the mat, I’m walking dogs as I own a dog walking business, reading a book by the beach, cooking with friends or out and about in the city. Every day we wake is such a blessing, what a beautiful life we live!